“Healthy Foods” That are Mostly “Hidden Sugar”

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“Healthy Foods” That are Mostly “Hidden Sugar”

Mother Jones has posted a great article with visuals that show how much sugar is in many common consumer goods and measured in donuts. The stunning part about this visualization is that each of these items – which many people consider healthy – contain more sugar than a Krispy Kreme Donut – which most people would agree is not. The relations do need to be seen to be appreciated. This is a stark reminder as to just how sugar addicted we are and how companies are very clever at surreptitiously feeding us sugar disguised as health food.

http://www.motherjones.com/environment/2013/09/9-surprising-foods-have-more-sugar-krispy-kreme-donut

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