Listen to Barb as she describes her experiences with Dr. Allen Bonilla and Advanced Biostructural Correction.
As she mentions she had previously seen a chiropractor for about a year. The chiropractor did the standard adjustments that most chiropractors do. Though many people find that standard chiropractic provides pain relief I also very commonly hear that the relief is short lasting. Having inside knowledge I know that these treatments on their own do not cause a predictable long-term change in spinal alignment.
It’s very easy to “crack backs” but correcting misalignments so the body can be truly aligned is a different story altogether. When we talk about posture it’s much more than making you stand straight; it’s about bringing your body into true alignment so you can look, feel and function your best.