barefoot

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November 3, 2013

“Grounded” Documentary

Those of you that have known me for any length of time know that I am a huge proponent of being barefoot. There are many reasons […]
May 13, 2014

The Vibram Case: No Evidence?

  For over 100 years now, shoe companies have made footwear with proposed benefits beyond their capability of knowing. Much of the research to back up any […]
April 30, 2015

Gait Changes With Vs. Without Shoes

I’m a strong believer that there are numerous benefits to running and being barefoot as compared to doing same with shoes. Although there is not at […]

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