Dr. Allen Bonilla DC

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October 30, 2013

Lunch And Learn

Dr. Bonilla is available for corporate and group talks, presentations and demonstrations. Let us know the needs for your event, the number expected in attendance and […]
October 22, 2013

Core Training or Stretches???

If you have recurrent back pain or back pain that does not respond to therapy watch this video where I discuss another often-ignored viewpoint about how […]
October 15, 2013

Postural Benefits Through Chiropractic, Pain Eliminated

Another testimonial from someone who has received more than the benefits they were expecting from visiting a chiropractor. The important thing to note here is that […]
October 10, 2013

Can smart phones mess up your posture? – MyFox Los Angeles

See on Scoop.it – Posture Can smart phones mess up your posture? Bruno Bonilla‘s insight: This is a real problem and something I see every day. […]
September 20, 2013

Dr. Oz on Hypothyroidism

Do you sometimes feel like you’ve done all the “right things” yet you just cannot lose weight. It seems that all the “right things” are still […]
August 31, 2013

Who Is Your Simpsons Postural Icon?

[slickquiz id=1] Please follow and like us:
August 15, 2013

The Absolute Best Way to Sit

If you’ve been to my office even a few times you know that I am not a big fan of prolonged seating and you have probably […]
August 15, 2013

Kyphosis Treatment Without Exercises or Surgery

What if I told you that just about everything you’ve ever been told about posture was wrong? On this page I have posted some examples of […]

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