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December 5, 2013

Is Low Body Temperature Normal?

Do you have a low body temperature? Have you been told that this is your “normal” body temperature? Perhaps it’s time to question what I believe […]
June 17, 2014

Are There Hormone-Altering Chemicals in Your Plastic Bottle?

I am very often shocked at how flippantly we use plastics with no thought to the environmental or health consequences. I can see the value of […]
July 4, 2014

“Healthy Foods” That are Mostly “Hidden Sugar”

Mother Jones has posted a great article with visuals that show how much sugar is in many common consumer goods and measured in donuts. The stunning […]
December 12, 2014

Natural First Aid For Traumatic Brain Injury?

Progesterone is one of those miracle molecules and one I often recommend in my natural weight loss and hormonal balance-seeking clients. It may also be a […]
December 12, 2014

Concerns Over Plastic Bottled Water?

In this video I hope you can see my concern over the ubiquitous phenomenon of plastic water bottles everywhere. While only touching on the dangers of […]
January 19, 2015

Urine Test for Breast Cancer Risk

When it comes to hormones rarely does the absolute amount of any particular hormone tell the whole story. In fact, I find it almost humorous when […]
March 5, 2015

A Natural Alternative to Deodorant

In an effort to live a more holistically balanced lifestyle I have always tried to avoid the use of chemicals and artificial products whenever possible. One […]

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